A registered dietitian explains how to make ghee, what to use it for, and why it's so good for you. Basically everything you need to know. While it’s a staple of Ayurvedic cooking, here in the States, ...

How to Make Ghee: The aroma of ghee in morning tea or the sight of pure desi ghee dripping onto a roti – this is where the true essence of Indian cuisine begins. But as reports of adulteration ...

Ghee, also known as clarified butter, is an Ayurveda-approved food item highly valued for its medicinal properties. It is believed to promote digestion, boost immunity, and nourish the skin and hair.

In India, it is considered more than a superfood—a true elixir of life and an Ayurvedic remedy that is never missing from the kitchen. In the Western world, it is a go-to for naturopaths, ...