The first chakra is at the base of your spine and is said to give you a feeling of safety and groundedness. This red jasper necklace promotes empowerment while helping with anxiety and stress. 2.

In astrology, each sign is born with its own energetic signature: a vibration that defines its impulses, gifts, challenges, ...

Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Workplace stress, crystal layouts, and balanced heart chakra are vital for employee well-being. Crystals like Citrine and Pyrite boost motivation and confidence. Others like Aquamarine and ...

Chakras are the most organized spiritual centers of our body. When they get channelized, they activate feelings, empathy, expressions hidden in the unconscious mind. Therefore, crystals are formed to ...

Half of Brits are snubbing mainstream healthcare to pay up to £5,000 a year on alternative therapies - but do they actually work? Stars such as Adele, Katy Perry and Lena Dunham are all fans of ...

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

The 7 chakras are the 7 wheels that govern the energy in your body. Be it the energy of creativity, be it your ability to express yourself, or your energy to be closer to yourself and the divine, ...

Crystals have been a focal point in natural healing for centuries, harnessing the Earth’s energy to promote physical and emotional wellbeing. In today’s fast-paced society, where synthetic solutions ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...