Everyone wants to be happy. It's just part of the human experience. This truth extends to relationships, where couples hope they have found their perfect match and will find joy in their love. This ...

Feeling safe in a relationship is crucial. It's the foundation for trust and emotional security. Yet, many people find themselves in relationships where that sense of safety is missing. Over time, ...

Successful couples and lasting relationships are not a product of fate or something reserved only for a fortunate few. No one is born with the skill to have a great relationship. The ones who manage ...

Discussing past relationships with a current partner is often a delicate subject. Many couples struggle with how much to share, when to share it and how to approach setting expectations for the future ...

Throughout our lives, the ways we feel loved and secure don’t really change. The very experiences that build a child’s sense of safety and trust are the same ones that keep adult love strong and ...

A man might not say "I love you" all the time, but there are many ways a safe man provides for the person he loves when he's in a good relationship. From creating a safe space for his partner to ...

Hypervigilance is the state of being on high alert for any potential threats to the status quo. It’s a type of paranoia about perceived danger and risk around you. While being vigilant about these ...

Toxic relationships don’t just affect our emotions — they can rewire the way our nervous system understands love, safety, and connection. Mental Health Counselor and ...

Emotional safety doesn’t mean walking on eggshells or avoiding conflict; it’s about knowing you’re loved, respected, and supported even when things get messy. It’s the foundation that lets real ...

Another reason you may disregard a lot of the warning signs is because you, like all of us, simply don’t want to fail at a relationship. That can be especially true the more deeply you are invested or ...