Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Dealing with irregular bowel movements affects millions of people, creating discomfort that can disrupt daily activities and overall well-being. The good news is that relief often lies within your own ...

An apple a day keeps the doctor away, but can an orange a day keep the constipation at bay? A woman on Instagram claimed in a viral video that eating an entire orange — peel included — can cure ...

In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility ...