I walked into the gym with all the confidence that half a semester of boxing could provide. Which is, really, not that much. I had never tried Brazilian Jiu Jitsu before and, up till last week, had no ...

Lynn Haven, Fla. (WJHG/WECP) -Some students are using the summer break to learn a new skill. In this week’s Summertime Learning, we hear how kids kick their way towards self-control and building up ...

Martial arts is an ancient tradition of combat practiced for self-defense, competition, physical, mental and spiritual development. Martial arts began over 3,000 years ago in Sri Lanka, gradually ...

There’s a prevailing view that learning how to fight isn’t a necessary skill if you carry a gun around regularly. I emphatically disagree. Of course, carrying a gun is the ultimate form of ...

Over the past several years, Tai Chi, a Chinese form of martial arts that is practiced for health benefits and meditation, has continued to grow in popularity among all ages, but especially among ...