If you are overweight, you must have noticed extra fat around your midsection. It is true that your quest for a toned tummy will involve eating healthy. But giving up junk food and eating healthy ...

For all the effort you've put into toning it—and for all the cupcakes you've given up to maintain it—your midsection should be as rock-hard as a diamond and just as much fun to show off. So why does ...

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Trying to get a flat stomach takes a lot of work. But it doesn't mean you can't achieve it. Local fitness expert Rhonda Murphy explains how you can get those "abs of steel" you have always dreamed of.

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s absolutely harder ...

Looking for a simple way to get a flat stomach? One woman in a viral TikTok video has said that routine massaging of her abdominal area has helped her get a toned tummy. The clip was posted by ...

The Flat Belly Diet claims that crunches are not required to get a flat stomach. Getting a flatter belly is about “food and attitude.” WRAL’s Health Team contacted a registered dietitian to see how ...

Get a flat belly fast with these easy tips. July 12, 2013— -- intro: I have a friend who can drink a gallon of sparkling water and maintain a perfectly flat stomach. I, on the other hand, am ...