Isaiah Rivera on MSN

5 exercises to hack your tendons and nervous system

Boost your athletic performance with these 5 exercises from Isaiah Rivera! Learn how to improve your vertical jump, tendon ...
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How to Increase Your Vertical Jump Fast (full workout) - From Guinness Record Holder

Vertical Jump Training: Are you wanting to jump higher? in this video Im breaking down an actual vertical jump workout that Ive been using that got me over a 50 inch vertical jump! Whether you're ...