"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Remember when you could eat a whole sleeve of chocolate chip cookies and it didn't seem to affect you at ...

Research-backed tips to coax your body into burning more calories. — -- intro: Feel like your metabolism is stuck in slo-mo? Coaxing your body to burn calories more efficiently doesn't require ...

Matcha, almonds, and coffee may all help boost your metabolism in different ways when you make them a part of a nutritious and balanced diet.

Your metabolism is how you burn calories, but none of us are alike - as genetics can play a huge role in how food is processed and burnt in our bodies. However, exercise can help to boost your ...

Boosting your metabolism can help you burn more calories, lose weight and feel more energetic. While exercise and lifestyle choices play significant roles, the foods you eat can also have a powerful ...

Remember when you could eat a whole sleeve of chocolate chip cookies and it didn't seem to affect you at all? You're not alone. If certain foods seem to make you feel more sluggish (or even gain ...

With December officially here, Filipinos are gearing up for parties, reunions, and festive feasts. But before indulging, it ...

Medically reviewed by Karina Tolentino, RDMedically reviewed by Karina Tolentino, RD A healthy metabolism (how your body converts calories into energy and uses them) can help ward off fatigue, ...

You may have heard claims about how to increase your metabolism, but what exactly is metabolism and how does this function work? Meghan S. Garcia-Webb, MD, of Concierge Weight Medicine and internist ...

Metabolism is often discussed but perhaps not fully understood. The Cleveland Clinic says a person's metabolism encompasses all of the processes within cells that keep the body functioning as it ...

If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.