It sounds like the start of a horror film: a shadowy figure at the end of your bed, a faceless presence sitting on your chest ...

For something that seems like such a natural part of life, getting adequate sleep isn't always as easy as laying your head on your pillow, closing your eyes, and drifting off to dreamland. And there ...

The intricate relationship between anxiety and sleep creates a complex cycle affecting millions worldwide. Mental health experts have identified key patterns showing how anxiety disrupts natural sleep ...

People with anxiety or insomnia tend to have weaker immunity. The decline of a key immune cell may be a culprit.

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

(CNN) — Are you using — or considering using — marijuana to help with anxiety, pain, muscle spasms, nausea during pregnancy, poor sleep and more? You may be surprised to discover there is little ...