You've just finished a pitch for a potential client and you're waiting with worry to hear if they'd like to work with you. You had an extra cookie with your tea and you're worried it was one too many ...

Boomers carry a lifetime of lived experience, but that doesn’t stop the worry spiral, especially in a world that’s changed faster than anyone expected. From fears about losing independence to ...

When you look back over your life, the things that caused you the most stress will rarely be the things that mattered most.

We all know the drill—worrying about things out of our grasp can feel like a mental treadmill, exhausting yet getting us nowhere. It's high time to step off and put your energy into what truly matters ...

Worrying what others think of you isn’t necessarily a bad thing in moderation. As a result, it can make us kinder and more sensitive to how other people think. It also makes us more likely to avoid ...

Turning 60 isn’t about slowing down. It’s about seeing life from a different angle. After years of hard work, family, and endless deadlines, the pace begins to ease. You start choosing what matters ...

Every day, Bustle’s tarot writer Carolyn Steber turns to her deck to answer readers’ questions. Q: How do I stop worrying about things outside my control? A: In the heat of the moment, worrying feels ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. It’s okay to stop worrying about some things when you ...