“10 minutes is all you need. You don’t need a 90-minute yoga class,” says Trevor. “Not that those aren’t beneficial, but a ...

Puppies & Yoga classes happen across the country and in Cincinnati, the location varies—for me, the class took place at the Garage on York in Newport. I love Newport and Covington and never pass up an ...

We know Election Day is going be, erm… challenging… for many of us emotionally. Okay, let’s face it: despite our best efforts, our anxiety is likely to be off the charts. To help with that, we’ve ...