How to do the perfect side plank, and how to make it easier (and harder). Planks are hard. Even just 30 seconds in plank position can feel like an eternity. But as challenging as planks are, side ...

Planking — a full-body exercise focusing mainly on the core — is one that everyone from fitness newbies to gurus loves to hate. Planks have also become a viral trend, hitting social media platforms ...

Famous celebrities like Gisele Bundchen, Hannah Bronfman, Karlie Kloss, and Adriana Lima demonstrate different planking variations to fire up your core. It’s no secret that planks are a tried-and-true ...

While the Internet has since moved on to such awkwardly posed photos as horsemaning, coning, owling, Tebowing or whatever, in Wisconsin you can still get arrested for planking. Two brothers were ...