“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Getting back out on the course after an extended offseason due to the coronavirus pandemic feels good, but if you’re like me, you’re probably not loving how rusty (or in my case downright inconsistent ...

Built on native technology, trusted by athletes worldwide, and based on a multi-modality scientific approach - pliability focuses on human movement by enabling longevity through flexibility. NEW YORK- ...

Tom Brady has always been committed to health and fitness, in part because that’s what you have to do if you want to be the centerpiece of a dynasty and win six Super Bowl rings. It’s also what you ...

NEW YORK--(BUSINESS WIRE)--Today, mobility and recovery app pliability, who recently rebranded from ROMWOD, announces professional golfer Lee Westwood as the newest addition to its athlete roster.