Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...

Whether you're in pain or fancy some pampering, it's important to choose the right massage for your needs. Dr Simon Floreani, chiropractor and president of the Chiropractors' Association of Australia, ...

After a long, exhausting day, few things feel as good as taking your shoes off and giving your feet a little rub. But what if those few minutes of foot massage could do more than just relax your toes?

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...

Touching your partner is a part of sex that many people enjoy. Spending time exploring each others’ bodies is a simple way to build intimacy and increase arousal. Different types of massage have been ...

Profiler Digital publishes guide on percussive massage devices for pain relief and muscle recovery. Resource synthesizes ...

Profiler Digital releases a guide for their 16-Head Deep Tissue Massage Gun, offering busy women and athletes evidence-based ...