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I've had two hip replacements — here’s the exact mobility workout I used to get my strength back
When we sit down to speak, Shebah Carfagna is recovering from her second hip replacement. At 68 years old, however, Carfagna is stronger than ever. “My journey hasn’t been an easy script. As a single ...
Attendess of the NJ Healthy Aging Summit take a wellness break with Shebah Carfagna, a 2025 AARP-sponsored athlete and founder of Panache Fitness. · GlobeNewswire Inc. Atlantic City, Sept. 30, 2025 ...
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