Sharie Murray noticed the benefits of getting kids moving during the pandemic. The K-3 special education teacher and her colleagues at North Elementary School in Birch Run, Mich., started to use short ...

After Hurricane Helene made landfall in September 2024, the Laurens County School District, just outside Greenville, S.C., partnered with Amy Starkey, a local therapeutic yoga instructor to help their ...

These three activities allow early elementary students to play while also creating a sense of calm they carry back into ...

Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...

FIL-Interval. Short, structured movement breaks between lecture segments. After 15 to 20 minutes of teaching, students engage ...

Group of tired school kids feeling bored while sitting in the classroom during the lecture. [W]hat is often overlooked is that some of the most transformative benefits of physical activity happen in ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Today in Your Health, we have two ...

High-intensity interval exercise could help students perform better on standardized testing, according to a new study from researchers at UNC Greensboro. Scientists created a series of short exercises ...

Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

Early elementary teachers can use these ideas to keep things exciting and manage big feelings as students prepare for summer ...

As part of Case Western Reserve’s overall wellness initiative, the university and 121 Fitness Center will launch a new Student Enhanced Fitness Program this fall. The program will expand hours, ...