A viewer asked what to do when they experience tightness in their legs and feet. Dr. Lacey Anderson explains causes, symptoms and solutions in Thursday's Daily Dose. It sounds like this viewer may ...

It reduces pain “‘within minutes,” per a shopper. My feet never get a break. I opt for cardio workouts exclusively, including running, cycling, and playing soccer — all of which can put a lot of ...

When it comes to the muscles of the leg, the quads and hammies take most of the headlines while the calves are often overlooked. This is a mistake. For the bulbous bulges on the backs of our shins ...

With mud season just around the corner, the minds of outdoor athletes begin to shift to warmer weather activities and the joy of getting out on hiking or running trails. But the rapid transition from ...

It didn’t take long to get an updated timeline on New Orleans Saints tight end Juwan Johnson. It was reported Wednesday that Johnson would miss a "good amount of time” after suffering a lower leg ...

New Orleans Saints tight end Juwan Johnson will need surgery to correct a foot injury, according to a league source and he is expected to miss at least some of training camp while he recovers. ESPN ...