Nuts are one of the healthiest things you can snack on. They're high in protein, packed with micronutrients and are an excellent source of plant-based fats. All these qualities mean nuts can boost ...

Almonds do indeed grow on almond trees, which makes it sound like they fit the definition of a tree nut. Surprisingly, though, these common nuts aren’t actually nuts at all, but rather seeds of a ...

Whether you’re consuming them in butters, milks, baked goods, sauces, or just out of the container, there’s no denying that nuts have taken over as one of the most popular health foods—but sometimes ...

Almonds have been shown to help with weight loss due to their high fiber and protein content. Studies have also suggested that almonds may help to reduce belly fat, which is a common problem area for ...

Recently my wife Zoe and I stopped into a place called Buck Nuts in Saco, Maine, which is close to where we spend vacation time and weekends in the summer. The sign on the outside of the store ...

Nut allergies are among the most common food allergies, and they include reactions to almonds, walnuts, and pecans. An allergy to peanuts, however, is not technically a nut allergy. Many of the 1.2% ...

Almonds do indeed grow on almond trees, which makes it sound like they fit the definition of a tree nut. Surprisingly, though, these common nuts aren’t actually nuts at all, but rather seeds of a ...