Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

We all know water is essential for survival — it regulates temperature, moves nutrients through the body, and keeps ...

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Maintaining healthy blood pressure is about more than keeping your doctor happy at your checkup. It is a key part of reducing your risk of heart disease, stroke and other serious health issues. When ...

Most people with high blood pressure feel completely fine — until they don’t. That’s why hypertension earned the nickname “silent killer.” But when blood pressure reaches truly dangerous levels, your ...

How does my blood pressure medication work? Dr. Lacey Anderson explains how different medications help control high blood pressure and shares details on a new Tecton Research clinical trial in ...

Fatty Liver and High Blood Pressure: What’s the Link? Metabolic dysfunction-associated steatotic liver disease (MASLD) is associated with high blood pressure, or hypertension, but the cause-effect ...

SUPPORT TO THE HEART. HIGH BLOOD PRESSURE IS KNOWN AS THE SILENT KILLER. IT’S CALLED KOAT, UNM HEALTH EXPERT DOCTOR RASH SPOKE WITH OUR SASHA LENNINGER ABOUT THE DANGERS OF THIS DISEASE, INCLUDING NEW ...

Drinking alcohol regularly can increase your risk of hypertension (high blood pressure). In the short term, a small amount of alcohol may not affect your blood pressure, but a large amount can raise ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Keep your blood pressure normal to reduce your risk of heart disease, heart attack, stroke, and more.Consume 2 to 3 grams of fish oil supplements ...