With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.

With the pre-century Instagram comment echoing in her mind, as soon as she got the clearance from her physical therapist four ...

Cycling is a sport built upon repetitive movement, with extended periods of time spent in the same position, turning the pedals 90 revolutions per minute (rpm) for hours on end. The term 'death by a ...

Proper bike seat height—along with overall bike fit—is one of the most important measurements to get right. The correct saddle height for your physiology is crucial if you want to ride comfortably and ...

A sore butt is almost guaranteed for individuals who haven’t been on their bikes all winter, but more persistent injuries could prevail if the rider’s bike fit or body mechanics are off-kilter as ...

Through countless hours of saintly training in my elementary school’s parking lot, my father taught me how to ride a bicycle and imparted a number of lifelong cycling lessons: the importance of ...

Surviving a bone-shattering accident like I did back in August definitely wakes you up to a lot of things. Besides giving a really personal connection to the Livestrong bracelet on my wrist, it’s made ...

With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.