Start your day with a calming 20-minute Yin Yoga routine designed for a full body stretch. This session does not require any props, making it easy to follow from the comfort of your home. Ideal for ...
Founder Jana Whiddon opens a new location in the Highland City Publix Plaza, celebrating with free classes on Saturday, March ...
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20 minute yin yoga for a flexible start
This 20-minute morning Yin Yoga video offers a guided full-body stretch to help ease you into your day. Suitable for beginners and more seasoned practitioners alike, it’s an inviting way to promote ...
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