Instead of the default alarm, use Sleep Schedule in the Clock app—its soothing tones and gradual volume ramp make mornings ...

Mornings don't have to be a daily battle against the snooze button. After years of testing sleep tech and wellness gadgets, I've discovered that the secret to easier wake-ups isn't louder alarms – ...

In 2024, accountability and tardiness issues with star players were common. Miami hopes it has found a solution this season.

For most of her adult life, Dr Alka Patel pushed her body to breaking point, working long hours, eating the odd biscuit to ...

They reflect the body’s biological feedback system, which may signal stress, hormonal imbalance, or missing sleep hours.

Some people flaunt wealth with yachts, others reveal it with a well-oiled cutting board and blackout curtains.

These 10 seaside gems offer scenic drives and peaceful vibes! This tiny fishing village might be California’s best-kept secret. Only about 300 people call this place home. But what a spectacular home ...

About eight years ago I stopped using an alarm clock to wake up. Instead I use natural daylight and have figured out how much ...

iPhone users are reeling after a viral post on X (formerly Twitter) revealed a surprising design quirk in the Clock app — one that’s been hiding in plain sight for years. iPhone users are shocked to ...

When it comes to UI design, Apple’s work is usually held in pretty high regard. But it seems not everything is as seamless as it seems, or it’s just a lot simpler than what your eyes perceive. The ...

Solar and wind accounted for 91% of new US electrical generating capacity added in the H1 2025, according to data just released by the Federal Energy Regulatory Commission (FERC), which was reviewed ...

China’s clean energy surge is starting to transform the world’s energy systems, according to Ember’s “China Energy Transition Review 2025.” The report shows that China’s massive investments in solar, ...