Although Google is a frequent topic when discussing online privacy, the company offers features to protect your data in its My Activity panel ...

Lifestyle Logging is a new instant-journaling feature added to the Garmin Connect app. Available via the Health Stats tab, it allows you to create a list of helpful tags, ranging from 'caffeine', ...

Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...

What if the way out of a rut wasn’t drastic change, but simple actions that quietly rebuild your momentum? There are times ...

I’m always looking for time wasters for when I’m eating my lunch—websites that I can go to that offer some kind of fun ...

Apple released iOS 26 on Sept. 15, and the update brought Liquid Glass, call and text screening, and more hidden features to ...

The past can haunt our happiness. Learn how a simple "audit" can uncover and heal old wounds for a happier future.

ORANGE COUNTY, Fla. — Orange County Parks and Recreation officials confirmed they have closed the swimming area in Kelly Park Friday as a result of alligator activity in the water. The swimming area ...

It's tempting to zone out on Fridays and log off early, but before you do, ask yourself these three questions to build your self-awareness and emotional intelligence.