Jennifer Aniston's workouts are made complete thanks to some carefully curated music choices. In an exclusive interview with ...

New findings on how the human heart adapts to expressive music features, like loudness or tempo, could lay the foundations for targeted music-based "exercises" to support heart health. Led by King's ...

Leisure centres across the city have been told they must only use license-free tracks in fitness classes ...

Your workout playlist may feel motivating, but research shows music during exercise does not reliably boost focus or mood.

They may know how to push you to a PR—but pass the aux to a trainer, and more often than not, your ears are in peril. GQ ...

These are the tunes powering runners across the UK ...

Synchronizing to music increases speed, boosts endurance, and lowers oxygen consumption, research shows. A quick caveat: this ...

Spotify is working towards finally bringing the 'Playlist folders' feature to its mobile app after it first launched back in ...

I love creating playlists, particularly for specific occasions. My viking chant/Mongolian throat singing gym mix has got me through some tough times. But sometimes it’s nice to let someone else take ...

The lesser-known "fitness" focus mode can turn your iPhone into a dedicated training tool.

The new "Prompted Playlist" feature is versatile, but is it really personal?