Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

I regret not being naughty before marriage.” Vaginismus is more common among Singaporean women than most realise. But for one ...

Step into the world of Finnish wellness where hot saunas and icy dips promise a path to happiness. Discover how this unique ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Jump to: “You’ll notice a strong effect when the water is below 20C, so that’s a good place to start,” says Dr Mark Harper, the author of Chill: The Cold Water Swim Cure ... as it will interfere with ...

The eighth studio album titled “CHROMAKOPIA”  by Tyler Okonma, who goes by the stage name Tyler, the Creator, released on Oct ...

New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on psychedelics. The anti-anxiety andhallucination-inducing qualities of ...

Or to put it another way, did Jesus ever have anxiety? A better understanding of God offers a cure for anxiety. If you believe in a God that created the universe and who’s power saves His people ...

I can't sleep, but, quite frankly, who can? According to recent stats, 16 million UK adults are suffering from sleepless ...

Epilepsy a neurological disorder marked by sudden and often unpredictable seizures Heres how to support someone with this ...

In uncertain and stressful times, it is especially important to find hope. Faith (in whatever form that takes) may also help.