New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on psychedelics. The anti-anxiety andhallucination-inducing qualities of ...

Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...