Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or adaptogens that protect against stress). Natural anxiety-relief options ...
Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...
Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...
Conclusion The Ginkgo biloba extract EGb 761 appears promising as a treatment for generalized anxiety disorder, but replication studies are needed. Description Homeopathy uses very small doses of ...
Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...
Considering taking supplements to treat anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of anxiety. Follow the links to read common uses, side effects ...