Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.

Find out why India draws global visitors for Ayurveda, meditation, and wellness, promoting holistic health and growth.

We want you to know about an autoimmune disorder few people know about that can suddenly change a child's behavior in a scary way. A local doctor is sounding the alarm so parents know about PANS and ...

Looking for the best CBD for anxiety? Explore our top 6 CBD products to ease anxiety symptoms naturally. Find the right CBD ...

New research has identified distinct neural circuits for the anti-anxiety and hallucinogenic effects of psychedelics.

New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on psychedelics. The anti-anxiety andhallucination-inducing qualities of ...

The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...