As the temperature drops and winter sets in, many people feel the familiar signs of the season: chilly fingers, dry skin and that sluggish sensation that can creep in during colder months. But what is ...

Mast cell activation syndrome is a condition that causes mast cells to release an inappropriate amount of chemicals into your body. This causes allergy symptoms and a wide range of other symptoms.

Choosing the right weight for a workout is important because it'll have a direct impact on a) your workout and b) whether you achieve the goals you set for yourself. 'Strength training [exercising ...