The cold season drains the body’s fluids through breathing, digestion, and indoor heating. Nutrition expert recommends ...

Dr. Saurabh Sethi, a gastroenterologist, reveals three simple herbal teas that can stop bloating in minutes. Basil tea, ...

The consumption of fermented foods has soared, but are they a miracle cure? Nutritionists weigh in on the real health ...

Beyond diet and inactivity, hidden digestive imbalances could be behind the rise in round bellies among Indians, says ...

Here, dietitians explain everything you need to know about green apples vs. red apples, including the health benefits you ...

Taking a GLP-1 medication? A guide for what to avoid during the holiday season — and how to still enjoy dessert ...

The people of ancient Rome didn’t have access to modern science, but they still developed complex – and incredibly intuitive ...

The Indian wedding season is like a marathon that can overwhelm even the hardiest among us. Experts share simple strategies ...

If you wake up feeling more than a bit queasy-and can't blame a night out that was just a little too fun-you might be ...

Overeating is something everyone does. A registered dietician offers some tips on how to avoid it, and why you shouldn't ...

Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" ...