One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

If a running hat’s main job were to keep the sun out of your eyes, you could just wear any old baseball cap. But those kinds of caps are often made from heavy materials that don’t allow your head to ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

The best running shoes to look for in the Christmas sales, tried and tested by the Live Science team of fitness experts. When you purchase through links on our site, we may earn an affiliate ...

Always one to resist the call of running tights, I’ve been donning shorts for every run. Lucky for me, we’ve managed to have a relatively mild winter. However, it’s a sure thing I’ve become that crazy ...

When "Stranger Things" characters Max and Vecna meet in the Upside Down, Max needs to make a choice, and gets help from her friends. Credit: Courtesy Netflix A lot has changed in Hawkins since the ...