Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you can make the most of it.

Ana turned to Dr. Paul Afrooz in South Florida for a revision facelift, neck lift, brow lift and upper blepharoplasty. Here ...

Join me in this 20 minute yoga class to release tension from your neck, shoulders and upper back. Join the 30-Day Yoga & ...

If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without ...

Photobiomodulation therapy significantly reduced severe oral mucositis and PEG tube placements in head and neck cancer patients undergoing radiotherapy. Patient-reported outcomes showed less mouth and ...

Reduced air pressure causes spinal discs to expand slightly, triggering stiffness. You land after a 12-hour flight, shuffle off the plane, and before you even spot the luggage carousel, your back ...

Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven simple, effective stretches targeting key areas like hips, calves, and ...

The Food and Drug Administration on Tuesday issued a warning to parents and caregivers across the country, advising them not to use neck floats for infants due to a risk of death or serious injury.

The device is hard to spot unless you look closely during Houston Texans games. But if you squint a little this Sunday, you can see a small piece of equipment that wraps around the back of Dalton ...