Want to turn hummus into a protein-packed snack? These six vegetarian pairings go beyond carrots and pita to keep you full ...

If fighting off 3 p.m. snack attacks feels like a full-time job, you’re not alone. Cravings are baked into our biology, but ...

Two years ago, I found myself standing in my walk-in closet at 7 AM, frantically rifling through hangers while running late ...

Fatigue isn’t inevitable on a vegan path; it’s a sign something’s out of tune. Feed your calories, respect your ...

Nobody tells curly-haired girls that the biggest hair upgrade might come from what’s on their plate, not what’s in their ...

I still remember the day I pulled my hair into a bun and realized something was off. It just didn’t have the same bounce. My ...

A Hello Kitty show-restaurant on a tiny Japanese island turned cartoon-perfect vegan plates into global clickbait—and a surprising case study in plant-based mainstreaming.

Skipping breakfast can cloud focus and tilt mood for hours, even if you swear you’re not hungry, research finds.

If setting food boundaries feels harder than it should, the real issue might not be on your plate at all. I used to say “yes” ...

Imagine sweets that skip the crash yet taste richer than bakery fare; I didn’t believe it either—until my blender proved me ...

I went vegan for the animals, but something else started changing—and it showed up in my skin, nails, and hair.

While a secretive Indonesian dynasty battles family betrayals over stolen assets, their $20 billion pulp empire carves up ...