Four people were arrested Monday after Boston police executed search warrants and recovered approximately two kilograms of ...

If you're watching your blood sugar, and you're faced with both delicious desserts at the Thanksgiving table, nutrition ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...

Hard-boiled eggs make a trusty, protein-packed snack, yet cravings sometimes call for something a little more thrilling.

New Hampshire lawmakers are proposing mandatory minimums for fentanyl convictions, including one for distribution resulting in death. SB467 was introduced to the ...

Springfield police arrested six people and seized three illegal firearms and more than 130 grams of cocaine during a ...

Fuel your body with protein! Aiming for 20 grams per meal is key for muscle health, repair, and immunity. Delicious options like paneer tikka, moong dal khichdi, and chickpea salads make hitting your ...

A man and a woman are facing drug trafficking charges after being arrested during a search of a Bemidji hotel. A months-long investigation by the Paul Bunyan Drug Task Force and the Headwaters Task ...

Protein is the latest health craze right now — and Trader Joe’s has you covered. Eating food that has protein is essential, with a recommendation that protein accounts for 10 to 35 percent of the ...

Who doesn’t love a good bowl of chicken noodle soup? It’s the ultimate comfort soup and go-to meal to help soothe stubborn colds or to warm our tummies on harsh winter days.

Fuel your day with 9 easy meals that each pack 20 grams of protein, from chicken and eggs to plant-based options like lentils and quinoa. Protein is one of the most important nutrients for our body.