After a long day, we need nothing more than some alone time to unwind and relax; however, it's easier said than done. We ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Research from the College of Medicine provides promising insights into delaying the progression of Alzheimer’s disease for ...

Functional fragrance, which many may also call aromatherapy, uses the power of scent to influence your brain chemistry. It’s ...

Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list ...

Tuesday is the best day of the week, thanks to Boots' £10 Tuesday, where you can shop and save on these editor-approved ...

Spray-dried milk powders are essential in the food industry. Discover how to evaluate their flowability to ensure optimal ...

We went on our own mission to find some unique yet comforting gifts that anyone on your list would be happy to receive. From ...

Every year the American Psychological Association takes a look at the leading causes of stress in the U.S., and publishes an annual report. This year the report shows all the usual suspects like ...

FluMist, the nasal flu vaccine spray, was approved in September by the U.S. Food and Drug Administration for at-home use starting in fall 2025. Currently, it can only be administered by a healthcare ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

People often pegged me as someone diligent and reliable, but I had always struggled to manage shifting priorities, be it clients' or bosses' demands, which resulted in further stress and feelings ...