Discover common causes for upper thigh pain after running, including quadricep and hamstring strains, hip flexor issues, and ...

Start on all fours, tuck your toes and lift your hips up and back to form an inverted V-shape. Spread your fingers wide and ...

Whether you’re competing at a Hyrox event, marathon or doing the London to Brighton, you should be recovering properly the ...

Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break, are tackling new distances, or have upped your intensity, runners of all levels experience tight ...

Strong hip flexors improve mobility, stability, and range of motion, all which help in your big lower body lifts. Exercises like lunges and straight leg raises help strengthen them, while glute ...

Jonas Abrahamsen barely missed out on his third victory of the professional biking season when he finished second to Sandy Dujardin in Saturday’s Maryland Cycling Classic. As disappointing as that ...

The Adams administration is looking to ban the storage and use of “uncertified” e-bike lithium-ion batteries after a series of deadly fires in buildings across the Big Apple. The NYPD would enforce ...

WRENSHALL, Minn. — An 11-year-old girl died after she was struck by a pickup truck while riding her bicycle Friday evening in northern Minnesota. According to the Carlton County Sheriff's Office, the ...

El Paso police are searching for the car and driver that struck and killed a bicyclist in a traffic collision overnight in the Central area. The collision between a vehicle and an electric-assisted ...

Speed and strength are key components to winning a professional bike race. Staying upright might be nearly as important. On a day when crashes, flat tires and heavy rains took out several competitors, ...

Winchester police say they are investigating the cause of a fatal accident involving a bicycle. Police responded to the area of 143 North Main Street around 2:24 p.m. for a bicyclist who may have been ...

Santiam Bicycle, a beloved and longtime institution in downtown Salem, announced it had permanently closed on Sept. 2. The local bike shop not only sold bikes and did tune ups, but also offered group ...