Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Many of us think these gut signs mean something is wrong, but they actually indicate that you are in good health and that ...

Stomach growling can be triggered by hunger, gas buildup, stress, food sensitivities, and microbial imbalances ...

Often, digestive discomfort after heavy or spicy meals is brushed off as normal. You may feel bloated, uneasy, or suddenly need to rush to the restroom, excusing yourself because of a ‘sensitive ...

A gastro dietitian has shared a simple hack to help with post-meal bloating, and it only takes five minutes of your day ...

Millions of people with a debilitating digestive problem may have been misdiagnosed with irritable bowel syndrome, putting them at risk of vitamin deficiencies, kidney problems and even cancer, ...

Seasonal changes can cause gas, bloating, and gut discomfort. Warm water, ajwain, jeera, and fermented foods help ease digestive issues. Meals, hydration, and light exercise aid gut health during ...

GONE are the days of the Crunchy Nut or Keto diet, what we know about health has drastically changed in the last few years. Diet fads are of course still around and it seems the ‘Gut Health Diet’ is ...

Our gut is often referred to as our "second brain" due to its impact on our overall health and well-being. From irritable bowel syndrome to inflammatory bowel disease, gut issues can be a real ...

A pill made from human faeces could banish the symptoms of irritable bowel syndrome (IBS). Codenamed EBX-102-02, it works by restoring a healthy balance of bacteria in the gut microbiome – the mix of ...

A woman claims doctors told her bloating was simply 'women's problems' - only to discover she had a rare cancer causing her to gain weight. Bella Bayliss went to A&E at Gloucestershire Royal Hospital ...