These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

The media could not be loaded, either because the server or network failed or because the format is not supported.

“A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

But, the US Department of Agriculture estimates that 95 percent of American adults don’t get enough fiber. Constipation ... rice contains 3 grams. Oats are an especially good source of fiber, Hunnes ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

So, you might consider a diet with more fiber if your vet recommends weight loss for your cat. Our picks for the best hairball cat food contain extra fiber as well as omega fatty acids.

However, many of these foods may not live up to their nutritional claims and could potentially cause "more harm than good". Beloved health expert Michael Mosley warned people that certain foods ...

nutritionist Namami Agarwal shared some tips to prevent and manage constipation and maintain a healthy digestive system during this festive period. Read on to learn these natural tips and enjoy a ...