A balanced 15-minute daily yoga sequence featuring essential asanas to energize your body, improve mobility, and bring inner ...

Diljit Dosanjh and Manushi Chhillar's latest music video draws criticism for turning yoga into glam choreography, sparking a ...

Punjabi singer-actor Diljit Dosanjh's latest song, Kufar, from his highly anticipated 2025 album Aura, dropped on October 14. However, the music video has sparked social media backlash over a scene ...

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during darker morning and evening workouts ...

Viewers were quick to spot Manushi performing several recognisable yoga poses throughout the video. One of them is the Leg ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

An “unforgettable evening of movement, music and magic” at the historic Guildhall in Chichester is the promise behind ...

Stand with your feet hip-width apart and your arms at your sides. Keeping your left shoulder down, sweep your left arm out to ...

Start the day off right with this lovely 15 minute all levels morning yoga class. Join the 30-Day Yoga & Pilates Morning ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all. CorePower is a very welcoming space, whether you’re at the beginning stages of ...

Kundalini yoga is more spiritual than other forms of yoga as it emphasizes chants, mantras, meditation, and breathing ...

Ashtanga yoga is one of the more athletic forms of yoga, and doing it consistently can build muscle, endurance, and ...