A new study found that eating two eggs per day may lower LDL cholesterol, but only when part of a low-saturated fat diet.

So, during your next trip to the grocery store, what’s there to consider when purchasing eggs? We asked a dietitian to break ...

This is one of McDonald’s most cholesterol-friendly items. The oatmeal is made with diced apples, raisins, and cranberries, offering a good dose of fiber—especially the soluble kind, which is great ...

The Food and Drug Administration has closed an investigation into a listeria outbreak that killed one person and sickened 10 ...

I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians ...

Bake the brownies on a lower oven rack for 40 to 50 minutes, or until a toothpick inserted in the center comes out with moist ...

From unroasted beans to a leaner frame, discover the brew that fueled cricketer Sarfaraz Khan's transformation. Here's what ...

Some weight loss transformations are worth mentioning. So, when cricketer Sarfaraz Khan lost 17 kg in just over two months, ...

But more than 20% of these patients said no. In fact, about one out of three people never even tried the medicine. The study ...

The Ranch House Restaurant in Duncannon is exactly that kind of delicious contradiction – a modest roadside eatery where locals line up for what might be the most perfect Reuben sandwich in Perry ...