A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...

A new study found that eating two eggs per day may lower LDL cholesterol, but only when part of a low-saturated fat diet.

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

So, during your next trip to the grocery store, what’s there to consider when purchasing eggs? We asked a dietitian to break ...

A new study shows eggs don’t raise bad cholesterol when eaten in a low-fat diet. The real problem for heart health is ...

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as ...

A recent study suggests that eggs, long believed to raise cholesterol and increase heart disease risk, may be less harmful than previously thought. The University of South Australia examined how ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Their findings revealed that consuming up to two eggs per day, within the context of a high-cholesterol but low-saturated fat ...

For decades, eggs faced harsh criticism from health experts and nutritionists driving down its popularity amongst the public. Many people outright avoided eggs completely out of fears about ...

A new study scrambles the long-held belief that eggs are bad for your heart, finding that eating a certain number daily might actually improve your cholesterol levels. But it’s not all sunny side up.