Maximize your training sessions with these high-performing incline treadmills tailored for all fitness levels and spaces.

Stephens says the main things to look for in a prerun snack are a sufficient number of carbohydrates (which your body breaks ...

It's soft enough for long runs, responsive enough for speedwork, and costs just $150. A thick slab of bouncy foam is ...

Opening gels at mile 20 of your marathon when you’re sweaty and mentally depleted—but still trying to run at marathon pace—is ...

Fauja Singh, the oldest person ever to attain world fame as a long-distance runner, died on July 14 after being hit by a car ...

Meanwhile, the Altra x Soar Trail Race Top is featherlight and pack-compliant, with a construction that combines UPF50 protection on the shoulders and upper arms with abrasion-resistant panels and ...

The Venu X1’s most significant compromise is battery life: With the always-on display enabled, you can expect to get up to ...

Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.

This 2-in-1 short offers just the right of leg coverage at 7 inches to prevent chafing. The mid-rise waistband has an ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

The Garmin Forerunner 55, ideal for new runners and now available for $50 off its original price, offers essential GPS ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.