In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-age women improve their health ...

Morrisons has launched its own £129-a month fat jab club leaving many shoppers unimpressed as they criticised it for selling ...

Paddy Pimblett has shared the concerning reality behind his MMA weight cuts. In his Cage Warriors featherweight title defence ...

Former Big Brother star Chanelle Hayes showed off her washboard abs after huge weight loss as she walked along the beach in a ...

Kusha Kapila is well-known for her repartee and impeccable sense of humour. Let us know how she went through her exceptional ...

Ashleigh Wilson, 26, shared a video of her lunch which she promises to satisfy her appetite and 'will not be going to that ...