The DB Method Squat Machine, Workout Equipment for Home Gym, Exercise Leg and Glutes, Low Impact Lower Body Fitness Workouts, Training for Total-Body, Easy Setup, Foldable for Storage

Feb 20, 2024 · What Is The DB Method? The DB Method uses a foldable squat machine that shifts your stance, resulting in a modified squat that is meant to target your glutes while reducing knee and...

I tested the DB Method squat machine for a month—here’s my detailed review with pros, cons, maintenance advice, and a comparison to NordicTrack and Bowflex.

May 12, 2025 · Then I found the DB Method —a machine that turns squats into a cardio workout while relieving all the pressure on your joints. It took weeks (OK, months) before I felt like my form was...

The DB Method targets your entire lower body (glutes, quads, thighs, hamstrings, hips, and calves) along with your core. You can also isolate your chest, arms, and abs with the machine.

Jun 20, 2024 · Does it actually give you your best butt ever in just 10 minutes a day as it claims? Here's our honest DB Method squat machine review.

This machine supports your body so you can squat safely, without strain. The DB Method Squat Machine is especially helpful for people who want to improve balance, maintain independence, or …

Mar 25, 2025 · Discover the correct way to set up and use a DB method squat machine for enhanced workouts. Learn about adjusting seat height, selecting weights, and avoiding common errors to …

Our #1 squat machine is patented for total body results in less time. High intensity, low impact, easy storage. On demand classes and programs.