There are 84 calories in 1 cup (5.2 oz) of Blueberries, raw. You'd need to walk 23 minutes to burn 84 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Feb 20, 2019 · Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. A 3.5-ounce (oz) or 100-gram (g) serving of raw blueberries has: Note that blueberries primarily consist …

Jun 5, 2024 · One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, …

Nutritional information blueberries View the most important nutritional values of blueberries. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The …

Feb 4, 2008 · There are 83 calories in 1 cup of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries.

1 cup of blueberries (raw) contains 84 Calories. The macronutrient breakdown is 91% carbs, 5% fat, and 5% protein. This is a good source of vitamin k (24% of your Daily Value).

With only 52 calories per 100 g, blueberry is clearly a low-calorie food. It nevertheless provides a cocktail of vitamin C, vitamin K1, manganese, and insoluble as well as soluble fibre that helps you …

Blueberries contains 80 calories per 140 g serving. This serving contains 1 g of fat, 1 g of protein and 17 g of carbohydrate. The latter is 12 g sugar and 4.1 g of dietary fiber, the rest is complex …

Blueberries may improve motor skills and reverse the short-term memory loss that comes with aging. For quite a long time, healthcare professionals and scientists didn’t give the little blueberry its due, …

Nutrition Facts for Blueberries - View calories, protein, carbs, fats, vitamins, minerals, and more.