Workout routine for a soccer player? (reps) - Bodybuilding.com …
Dec 27, 2008 · For a soccer athlete, you would need to follow along the guidelines of Mundy's workout. As a soccer athlete, you need to focus on Compound Exercises (i.e., exercises that …
Exercises
Nov 6, 2006 · Hi, lats are my favourite bodypart and I want to make mine wider . What are the best exercises to do with barbells or dumbells. I can't do chin ups/pull ups because I work out …
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New and ready to improve! - Bodybuilding.com Forums
Sep 22, 2013 · Got to try a couple of new exercises. Then worked on my arms for an hour and a half while showing a new girl how to use the different machines. Hopefully a future gym buddy …