Types of Fat - The Nutrition Source
The American Heart Association suggests that 8-10 percent of daily calories should come from polyunsaturated fats, and there is evidence that eating more polyunsaturated fat—up to 15 percent of …
Types of Dietary Fat: A Complete Guide To Fatty Acids
Dec 12, 2025 · This complete guide to fatty acids describes all the different types of dietary fat, their potential health effects, and where to find them.
Is Saturated Fat Actually Good for You? - The New York Times
Dec 9, 2025 · For decades, nutrition experts and health officials have warned against eating too much saturated fat. Red meat, full-fat dairy products, fried foods and other big sources of the nutrient can...
FAT Stock Price | FAT Brands Inc. Cl A Stock Quote (U.S.: Nasdaq ...
3 days ago · Fat Brands Inc. has completed its acquisition of Elevation Burger for $10 million, the company said Thursday. Fat Brands portfolio of chains includes Fatburger, Buffalo's Cafe and …
Is red meat back? Jillian Michaels breaks down saturated fat and the ...
4 days ago · Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on saturated fat and protein limits.
6 Things You Should Do to Lose Visceral Fat - EatingWell
Oct 28, 2025 · Want to know how to get rid of visceral fat? These 6 dietitian-approved habits will help you lose visceral fat and lower your risk of chronic disease.
New study on saturated fats leads to collision of politics, science - STAT
Dec 15, 2025 · A new systematic review of 17 randomized clinical trials found that reducing intake of saturated fats reduced the chance of serious cardiovascular events — but only for some people.
Pentagon to start measuring troops’ body fat by waist-to-height ratio
5 days ago · The move replaces traditional height-and-weight tables as the primary measure of body fat standards.
When is Mardi Gras 2026?: Fat Tuesday date, meaning; Lent, more
Jan 8, 2026 · Mardi Gras, also known as Fat Tuesday, will be celebrated on Tuesday, Feb. 17, 2026. The holiday marks the culmination of the Carnival season, which begins on Jan. 6. Fat Tuesday is a …
Whole Milk vs. Low-Fat Milk: Which Dairy Option Is Better?
5 days ago · The new Dietary Guidelines for Americans recommend full-fat dairy. Does that mean whole milk is healthier than low-fat? Experts break down the pros and cons.