Guaraná (/ ɡwəˈrɑːnə / from the Portuguese guaraná [ɡʷaɾɐˈna]; Paullinia cupana, syns. P. crysan, P. sorbilis) is a climbing plant in the family Sapindaceae, native to the Amazon basin and especially …

Learn more about Guarana uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Guarana.

Jun 13, 2018 · Guarana is often used as an ingredient in energy drinks, but it does more than energize. Here are 12 science-based benefits of guarana.

Dec 11, 2025 · Guarana may benefit your body and mind. It contains antioxidants and caffeine and is linked with heart health, improved memory, and anti-cancer properties.

Jul 24, 2025 · Although not all side effects are known, guarana is thought to be likely safe for most people when taken in amounts commonly found in foods. Products containing guarana are possibly …

Jan 14, 2026 · Guarana is a popular ingredient in energy drinks and pre-workouts. It may have benefits for energy, cognition, athletic performance, and more.

Explore 15 benefits of Guarana, from energy & focus to antioxidants. Learn its nutrition, side effects, and safe ways to consume it

Guarana (Paullinia cupana Kunth) is a caffeine-rich Amazonian plant traditionally used to enhance stamina, alleviate various ailments, and is widely consumed in energy beverages and supplements.

Guarana, (Paullinia cupana), woody, climbing plant, of the soapberry family (Sapindaceae), native to the Amazon Basin. It has a smooth, erect stem; large leaves with five oblong-oval leaflets; clusters of …

Feb 16, 2023 · Guarana is very high in caffeine – more than coffee beans – but there’s more to it than caffeine alone. Consider yourself a caffeine fiend? Coffee, tea or energy drinks, most of us rely on a …