Jun 1, 2023 · So, instead of focusing too much on your eGFR number, focus that energy on finding steps you can take to maximize your healthy habits and improve your kidney health.

Apr 6, 2024 · Adopting a kidney-friendly diet like the DASH or Mediterranean diet and managing sodium, potassium, phosphorus, and protein intake may help improve GFR by reducing kidney …

Mar 31, 2025 · Depending on the circumstances, you can usually increase your GFR by making changes to your diet and lifestyle, though prescription medication and other professional …

May 31, 2025 · Discover natural ways to boost kidney filtration rate (GFR) through diet, hydration, and lifestyle changes. Learn how to support kidney function before dialysis is needed.

Feb 19, 2025 · Want to increase eGFR levels naturally? Learn how diet, hydration, and herbal remedies can improve kidney filtration and restore kidney function naturally.

Oct 24, 2025 · While there’s no instant fix for raising GFR, certain lifestyle changes and medical interventions can help improve kidney function over time, with some people seeing …

Jun 20, 2023 · While no specific food or supplement can single-handedly improve kidney function or creatinine levels, Kidney Kitchen® contributor, Dr. Blake aka "The Cooking Doc®," explains …

Jul 9, 2023 · I would agree the two major elements to my success in raising my GFR is diet and exercise. My diet is low in sodium, sugar, magnesium, potassium and phosphorus.

Jun 5, 2025 · While some kidney conditions are beyond your control, many risk factors for declining GFR can be addressed naturally through hydration, diet, activity, and mindfulness. …

Jun 27, 2025 · A low GFR can signal kidney dysfunction, which can lead to serious health complications if left unaddressed. Fortunately, there are proven strategies that can help boost …