Bean and legume recipes - Mayo Clinic
Tuscan white bean stew Vegetable, lentil and garbanzo bean stew Vegetarian chili with tofu White chicken chili Yellow lentils with spinach and ginger Salad recipes Bean salad with balsamic …
Healthy soup recipes - Mayo Clinic
Vegetable, lentil and garbanzo bean stew Vegetarian chili White bean escarole soup White chicken chili Fish and shellfish recipes Clam chowder Steamy salmon chowder Fruit recipes Potato soup with …
Renal diet for vegetarians: What about protein? - Mayo Clinic
Jul 17, 2024 · The answer depends on what type of vegetarian you are. It also depends on your level of kidney function and how much you need to limit nutrients such as protein, phosphorus and …
Meatless meals: The benefits of eating less meat - Mayo Clinic
Meatless meals are built around beans, lentils, vegetables and whole grains. Plant-based proteins offer many health benefits. Eating more plant-based proteins can help your budget too. They tend to be …
Heart-healthy recipes - Mayo Clinic
Delicious heart-healthy recipes from the nutrition experts at Mayo Clinic.
High-fiber foods - Mayo Clinic
Dec 24, 2025 · If the goal is to add more fiber to your diet, there are lots of great options. Fruits, vegetables, grains, beans, peas and lentils all help you reach that daily fiber goal. Fiber-rich foods …
Warfarin diet: What foods should I avoid? - Mayo Clinic
Jun 4, 2024 · Warfarin is a blood-thinning medicine that helps treat and prevent blood clots. There's no special diet for people who take warfarin. But some foods and drinks can make it harder for warfarin …
Low-fiber diet do's and don'ts - Mayo Clinic
Healthy Lifestyle Nutrition and healthy eating Low-fiber diet do's and don'ts By Mayo Clinic Staff Definition Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet …
Healthy low-fiber diet recipes for easy digestion and abdominal health
Mayo Clinic's simple, healthy low-fiber recipes support a long-term nutrition plan helping with digestion and abdominal health.
Heart-healthy diet: 8 steps to prevent heart disease
Apr 4, 2024 · Certain foods can raise your risk of heart conditions. Learn eight ways to get started on a diet that's good for your heart.